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I was told the other day that there are only 6 Saturdays left until Christmas and to be quite honest I was surprised….it doesn’t seem like much time at all especially when it concequently means that there are only 7 Saturdays left in 2015. It’s time to get your thinking caps on as to what […]

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50% of happiness is determined by our genes, 10% is from our circumstances, job, house, status etc, leaving the remaining 40% down to us to manage. Whats the secret? The chemical in our bodies that promotes happiness is dopamine and from our teenage years onwards, if we do not actively try to create it in […]

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